December is here and the holiday season is in full mode which means lots of parties and fun, but can also be a time leading to extra stress. It is important during these times to really set time aside for yourself with a self care practice. This month I will be writing a lot about holiday ideas and incorporating self care to your busy schedule.
It is vitally important to create spaces that cultivate a practice which daily connect us to our sacred and divine nature. This is important for us and our loved ones to create balance in the home. We need spaces to nourish our body, mind and soul, to heal with self-care and motivate us to go out into the world and share this knowledge with others.
Thanksgiving for me has been about tradition, but there are ways to update the old traditions with healthier beautiful essentials for the holiday. This year I have really focused the month of November towards gratitude, keeping choices healthy and sharing this lifestyle with loves ones. Below are some of my Thanksgiving holiday essentials.