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self-acceptance

Three Key Practices to Unlocking Self-Acceptance: Lillie Claire Love

Today is about self-acceptance and day 20 of our 21 day journey embodying self love with Pilar aka Zennedout7. You can follow the journey on Instagram and search #embodyingselflove2016 to read what everyone has been sharing. Meanwhile, I am so excited to share with you an interview with this lovely goddess, Lillie Claire Love. We met awhile back at a beautiful full moon sister circle in a bell tent in Topanga Canyon. She was leading the mediation and had such a calm spirit, I just had to get to know her more. A few months ago she interviewed me on sacred spaces and now I get to share her response on the topic: Self-Acceptance. Enjoy!

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Restore

Restore – Self Care and Holidays

The holidays are filled with busy schedules more so than usual, so please don’t forget with all the sharing, celebrating and gift giving how important it is to spend time with yourself. Give yourself permission to create your own bath time sanctuary away from the world. You need it, you deserve it and really everyone else will feel the effects of your self care rituals.

Start by cleaning your bathroom with non-toxic ingredients. Include some essential oils and some grounding incense such as palo santo, vetiver or cedar wood. Gather your favorite music playlist or create a new station to enhance your relaxation, meditation or creativity. Pick some soothing organic products to pamper yourself from head to toe. Hang your favorite robe, pjs and fluffy organic cotton towel nearby so you may finish your bath feeling warm and snuggle up. Make some organic soothing peppermint or calming chamomile tea. Create whatever your space needs to allow you to relax, feel at peace and be all about you. Yes you!

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