Posts

Dig In with These Spring Detox Tips: Part 2

What is Spring detox all about?

spring detox

In addition to my upcoming webinar and e-course on Spring detox, I have asked a variety top wellness coaches what their life and home spring detox rituals and tips are and I am sharing them in a multi-part series.


Kristin Dahl: @dahlhousenutrition

spring detox

Spring is a time of renewed energy and the perfect time for a metamorphosis of self. The season calls for a shedding of accumulated stagnation both physically and spiritually to make way for new, expansive energy to flow in. The fastest route for me to deeply connect to the organic flow of nature is to cleanse my body with a 3 day juice fast, followed by consuming cleansing foods and avoiding any sugars or stimulants. I get my lymph flowing more with active workouts, hot yoga, and long hikes in the mountains. During this time, I also open myself up to new opportunities, spend more time outdoors, and implement mindfulness into my everyday routine. All of these practices lift me up, create expansion, and leave me feeling renewed.

Dahl House Nutrition

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Passionate Couple Lives Nomadic Life Developing Eco-Projects

During my stay at East End Eden for a permaculture workshop, I was amazed to meet a group of conscious beings that had true passion and this couple, Shayna and Bryan, well they are something special. From the moment I opened my car door on the property I was welcomed with warm genuine love in the form of a hug from Bryan. Shortly after, I was inside having a conversation with Shayna about East End Eden, eco villages, her story and sharing with her mine. I was immediately lit up by everything she was saying. I knew then I had come to this workshop for so much more than I even imagined. The sense of community and bonds made over this short 2 day workshop screamed to me: WE NEED MORE LOVE AND COMMUNITY! We need to be the educators and listeners the world needs to heal. We need to follow passion and believe in ourselves. Love ourselves more! Here is a beautiful account of Shayna and Bryan’s story.

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healing

Healing Lifestyle Journey to Glowing Health

I would love to introduce you to one of my mentors and friend who helped me transition into a healing lifestyle, move past my toxic beliefs, reduce the pain due to an auto-immune disease and fully embrace self love. Thank you Christine for being a huge part of my transformation.

Who are you?

HI! My name is Christine Roseberry, I’m a Registered Nurse and Certified Holistic Nutrition Practitioner. I created the blog Just Glowing with Health where I share raw and vegan recipes, healthy lifestyle tips and inspiration that helped me in becoming fibromyalgia-free and hopefully will help others on their journey to GLOWING health. Read more

The Beekeeper’s Baby: Inspiring Mother and Vegan Soap Maker

I love finding artists, crafters and specialty product makers on social media, Instagram being my favorite right now. Rette @thebeekeepersbaby is one of those finds that make me happy, because I love handmade natural vegan products and well she makes vegan soaps that I can’t get enough of. I love making my own products, but soaps have never been a product I found easy or felt like I could properly source the quality of ingredients I would need, so thank you Rette. I also love finding women who are in business for themselves, whether they have a physical place of business, their own website or like Rette, an Etsy account. She is rocking as a mother and wife, while creating self care products for us! I recently interviewed her asking questions about why she makes her products vegan, how her passions have benefited her spending time with the family and what other creative or healthy passions she loves. Check it out. Read more

Inspiration – Carly Morgan Gross Sexy Self Care

December is here and the holiday season is in full mode which means lots of parties and fun, but can also be a time leading to extra stress. It is important during these times to really set time aside for yourself with a self care practice. This month I will be writing a lot about holiday ideas and incorporating self care to your busy schedule.

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Events

Emerald Exchange 3

MALIBU, CA, March 18, 2017 noon to midnight –  Arriving on Spring Equinox Saturday, the innovative and exquisitely curated Emerald Exchange brings together advocates, cultivators, investors and patients on a scenic country, Malibu ranch to elevate the consumer experience and business potential. Guests will spend the day connecting with products, health & wellness brands, education visionaries, emerging leaders and patient communities amongst the rustic, natural beauty of Malibu at this new age-conference styled event.

Co-founded by Justin Calvino of the Mendocino Appellations Project and  Michael Katz of EVOXE Laboratories, and produced in partnership with Jessica Cure of Cure Designs, Emerald Exchange 3 will feature a panoply of experiential delights.  The full day event includes organic eateries, a tonic bar and coffee shop lounge, live art and music, an artisanal farmers market with the highest quality sun grown cultivators and supportive bands, and a wellness center offering yoga, sound healings, and the opportunity to #ChooseTheMood with essential oil infused vaporizers courtesy of EVOXE Laboratories.
Join the Emerald Exchange community for a day filled with enriching new friendships and future partnerships and experience the newest form of high end expression that the community has to offer. Peruse the Farmer’s Market from 12 p. m to 6 p.m. to enjoy a variety of products such as the goodie-packed Club M Emerald Exchange Box, discover new approaches to health and education by taking part in enlightening workshops and a speakers series, including a Tasting Panel led by Co-founder Justin Calvino. Once the sun sets, wind down the day of professional development, educational exploration, and amplified wellness by enveloping one’s self in the evening magic of Malibu canyon. Musical beats featuring all-female DJ line-up XYZ. General Emerald Admission, Elevate VIP Passes, and Ultimate Cannasseur Experience Passes are available now at emeraldexchangeca.com.