We all need a space to unwind, unplug and feel loved. Designing your bedroom and sacred spaces to promote these ideas is important in your healthy healing lifestyle.
December is here and the holiday season is in full mode which means lots of parties and fun, but can also be a time leading to extra stress. It is important during these times to really set time aside for yourself with a self care practice. This month I will be writing a lot about holiday ideas and incorporating self care to your busy schedule.